RER + MER feeding planner

Dog Food Calculator

How Much Should I Feed My Dog?

Personalized daily feeding plan using the Waltham-style RER and MER framework. Supports dry food, wet food, raw diets, and mixed feeding without pushing any single brand or product line.

My Dogs integration

Load your saved dog profile or save the current weight and size for faster feeding checks next time.

Step 1 of 3

Tell us about your dog

Age

Breed size

Neuter or spay status

Body condition (BCS)

5/9
Too thinIdeal 4-5Overweight
What is BCS?

Body condition score is a 1-9 scale where 4-5 is ideal. It is often more useful than the scale alone because it reflects rib coverage, waist shape, and visible fat storage.

Start with current weight and honest body condition. Feeding errors usually start here.

Why this calculator is different

A better feeding plan than the number on the bag

This wizard separates body weight, activity, body condition, food density, and treat calories so the final portion feels usable in the real world, not just on a package label.

Live preview

Daily calories

646

kcal per day

Daily cups

1.6

cups

10.0 kg - Adult - Moderate - Neutered

Formula

RER = 70 x (kg)^0.75, then adjusted by MER, BCS, and treat budget.

Supports

Dry kibble, wet food, raw meals, and mixed feeding in the same workflow.

Outcome

You get calories, grams, cups, per-meal timing, and treat allowance together.

Complete the three steps, then open the full feeding report for calorie math, meal schedule, personalized notes, and a shareable plan card.

The science behind it

How we calculate your dog's daily food intake

A useful dog food calculator has to start with energy, not with cups. Dog owners usually ask how much food to pour, but the real question is how many calories the dog should receive before those calories are converted into bowls, scoops, grams, or cans. The calculator on this page starts with resting energy requirement, or RER, which estimates the baseline calories a dog needs just to support essential body function at rest.

Once RER is estimated, the next job is to move from rest to real life. That means applying a maintenance energy factor that reflects life stage, neuter status, activity, and special conditions such as pregnancy, lactation, recovery, or weight loss. A sedentary neutered adult is not burning calories at the same rate as a young intact adult, and neither one should be fed like a lactating female or a working dog in heavy training.

The final step is the one most calculators either skip or oversimplify: converting calories into actual food amounts. A calorie target is only useful if it can be translated into cups for kibble, grams for wet or fresh food, or a mixed-feeding plan that counts both. That is why this page asks for the calorie density from the packaging rather than pretending all foods have the same energy per cup or per 100g.

This model is still a reference tool, not a diagnosis. Weight trends, stool quality, appetite, disease burden, medications, and veterinary guidance all matter. But a transparent calorie-first method is far stronger than guessing from a scoop or blindly following the broadest number on the side of a bag.

Formula snapshot

RER = 70 x (body weight in kg)^0.75

Example: a 10 kg dog

70 x (10)^0.75 = 70 x 5.62

RER = about 394 kcal/day

Then multiply by the correct MER factor for real life.

MER factors

Life stage or conditionFactor
Puppy (weaning to 4 months)RER x 3.0
Puppy (4 months to adult)RER x 2.0
Neutered adult (sedentary)RER x 1.2
Intact adult (sedentary)RER x 1.4
Neutered adult (low active)RER x 1.4
Intact adult (low active)RER x 1.6
Neutered adult (moderate)RER x 1.6
Intact adult (moderate)RER x 1.8
Active adultRER x 1.8-2.0
Working dogRER x 2.0+
Senior dogRER x 1.2-1.5
Pregnant (early)RER x 1.6
Pregnant (late)RER x 2.0
LactatingRER x 2.0-6.0
Weight lossRER x 0.8
Weight gainRER x 1.2-1.4

Why bag instructions are often wrong

Most feeding charts on packaging assume a broad, generic dog. They do not know your dog's actual body condition, whether treats are being handed out all day, or whether the dog was just neutered, moved into senior life, or started gaining weight after exercise dropped.

Feeding chart

Dog feeding chart - daily food by weight and activity

This quick-reference chart uses the same RER-based calorie logic as the calculator and converts the result into cups using a standard 360 kcal per cup dry kibble benchmark. It is meant to be a starting point, not a replacement for weigh-ins and body-condition checks.

Download the chart as CSV if you want a quick spreadsheet reference for weight, calories, and cups.

WeightSedentaryModerateActiveSenior
2 kg
141 kcal
0.4 cups
188 kcal
0.5 cups
235 kcal
0.7 cups
153 kcal
0.4 cups
5 kg
281 kcal
0.8 cups
374 kcal
1 cups
468 kcal
1.3 cups
304 kcal
0.8 cups
10 kg
472 kcal
1.3 cups
630 kcal
1.8 cups
787 kcal
2.2 cups
512 kcal
1.4 cups
15 kg
640 kcal
1.8 cups
854 kcal
2.4 cups
1067 kcal
3 cups
694 kcal
1.9 cups
20 kg
794 kcal
2.2 cups
1059 kcal
2.9 cups
1324 kcal
3.7 cups
861 kcal
2.4 cups
30 kg
1077 kcal
3 cups
1436 kcal
4 cups
1795 kcal
5 cups
1166 kcal
3.2 cups
40 kg
1336 kcal
3.7 cups
1781 kcal
4.9 cups
2227 kcal
6.2 cups
1447 kcal
4 cups
50 kg
1579 kcal
4.4 cups
2106 kcal
5.9 cups
2632 kcal
7.3 cups
1711 kcal
4.8 cups

Reference only: neutered adult and senior benchmarks assume standard dry kibble at 360 kcal per cup. Puppies, pregnancy, lactation, working dogs, wet food, raw food, and mixed feeding need custom calculation.

Food type guide

Dry food vs wet food vs raw: how much to feed

The right feeding plan depends as much on food format as on body weight. Dry food is usually the most calorie-dense. Wet food offers volume and moisture. Raw or fresh plans are often portioned in grams. Mixed feeding is perfectly workable, but only if you split calories intentionally rather than adding one food on top of another.

Dry food

Dry Kibble

Typical density: 350-400 kcal per cup

Convenient, affordable, travel-friendly, and easier to portion once you know kcal per cup.

Very easy to overfeed by volume alone. Moisture is low, so water intake matters more.

Typical serving range: roughly 1 to 4 cups per day depending on body size and calorie target.

Wet food

Wet or Canned

Typical density: 80-100 kcal per 100g

Higher moisture, usually more appealing to picky eaters, and often easier for older dogs to chew.

Calories per tray or can vary widely. The portion looks visually larger, which can hide how expensive it becomes.

Typical serving range: roughly 200 to 400g per day for many mid-sized adults, but label density always wins.

Fresh feeding

Raw or Fresh

Typical density: 100-150 kcal per 100g

Can be highly palatable and less processed, with portioning that feels intuitive in grams.

Food safety, nutrient balance, and recipe consistency matter more than owners often assume.

Typical serving range: often about 2% to 3% of body weight by mass, but calorie density still matters.

Dry plus wet

Mixed Feeding

Works best when calories are split intentionally, not guessed

Flexible, practical, and often the easiest way to get the convenience of kibble with the palatability of wet food.

This is where owners most often double count calories. Each half of the bowl still needs to be measured.

The calculator handles a simple 50/50 calorie split so you can see dry cups and wet grams side by side.

Calculating mixed feeding the right way

Mixed feeding works well when you split calories, not when you eyeball half a bowl of kibble and then add a can on top. If a dog needs 700 kcal per day and you want a 50/50 split, allocate 350 kcal to dry food and 350 kcal to wet food, then convert each half using the correct density from each product.

Example: 350 kcal from dry food at 360 kcal per cup equals about 1 cup. Another 350 kcal from wet food at 95 kcal per 100g equals about 368g. The calculator above does this math automatically so the two halves add up to one complete plan instead of two overlapping ones.

Meal timing

How many times a day should I feed my dog?

Meal frequency changes with age, digestive tolerance, and breed type. One big meal is not automatically efficient. In many real homes it simply makes appetite control harder and bloat risk less forgiving for deeper-chested dogs.

Puppies under 6 months

Three to four meals per day is the safer default.

Small stomachs and fast growth make larger, infrequent meals harder to manage. Morning, midday, late afternoon, and early evening feedings usually work best.

Puppies 6-12 months

Two to three meals per day is usually enough.

This is the transition window toward an adult routine. Energy demand is still high, but the dog can usually tolerate more spacing between meals.

Adult dogs

Two meals per day is the most practical default.

Splitting the daily amount into morning and evening feedings gives better appetite control and is usually easier on large-breed digestion than one oversized meal.

Senior dogs

Two or three smaller meals often work best.

Older dogs can do better with slightly smaller, more digestible meal events, especially when appetite, energy, or dental comfort changes.

Mistakes to avoid

7 common dog feeding mistakes and how to fix them

Most feeding mistakes are not dramatic. They are small, repeated inaccuracies: scooping by habit, never counting treats, never recalculating after weight gain, and assuming every label means the same thing. Those small misses add up.

Mistake #1

Following the bag instructions blindly

Bag charts assume an average dog. Neutered, sedentary, or overweight dogs can be overfed quickly if you never adjust.

Mistake #2

Not counting treats inside the daily budget

Treats should usually stay at or below 10% of total calories. If you ignore them, the rest of the plan stops being accurate.

Mistake #3

Scooping by volume without knowing kcal per cup

Different kibbles can vary dramatically. Always look for Metabolizable Energy or a clear kcal-per-cup listing.

Mistake #4

Feeding one huge meal to a large or giant breed

Deep-chested dogs usually benefit from split meals. Two smaller feedings are more conservative than one oversized portion.

Mistake #5

Ignoring body condition score

The scale alone misses important context. Recheck ribs, waistline, and fat cover so the calorie plan reflects the dog you actually have.

Mistake #6

Switching foods too quickly

Transition over 7-10 days when possible. Digestive upset can make a correct calorie target look like the wrong diet.

Mistake #7

Never recalculating after weight or routine changes

New food, new exercise, neutering, aging, or weight drift all change the answer. Monthly weigh-ins keep the math honest.

FAQ

Dog food calculator - frequently asked questions

These questions target the follow-up searches owners make after they ask how much food a dog should eat. The goal is to answer cups, calories, puppies, seniors, wet vs dry, and weight-management concerns on the same page.

How much should I feed my dog per day?

Daily intake depends on body weight, life stage, activity level, body condition, and the calorie density of the food in the bowl. A better approach is to estimate resting energy requirement, multiply it by an appropriate maintenance factor, then convert calories into cups or grams using the label on the actual food you feed. That is why the same 10 kg dog can need very different portion sizes on dry kibble, wet food, or a fresh-food plan.

How many cups of dog food should I feed per day?

Cups only make sense when you know the food's kcal per cup. Many dry foods land around 350 to 400 kcal per cup, but some are far outside that range. A 10 kg adult dog can easily land between roughly 1.3 and 2 cups per day depending on energy output, neuter status, treats, and the exact kibble. Measuring by grams is usually more reliable than scooping by volume.

How much should I feed my puppy?

Puppies generally need more calories per kilogram than adult dogs because growth is expensive. Very young puppies can need around three times resting energy, while older puppies often move closer to two times resting energy as they approach adult size. They also do better on more frequent meals. That is why the calculator breaks puppy feeding into separate early and later growth stages instead of treating all puppies the same.

Should I feed wet food or dry food?

Both can work if the diet is complete and balanced. Dry kibble is convenient, more calorie-dense, and easy to portion, while wet food is more moisture-rich and can be easier for picky or older dogs to accept. The stronger question is not which format is morally better, but whether you know the calorie density and portion size. Owners often overfeed simply because they switch foods without recalculating.

How do I calculate food for a senior dog?

Senior dogs often need steadier calories, not automatically tiny portions. A realistic senior plan starts with RER, then uses a lower activity-adjusted maintenance factor than a younger adult with the same weight. From there you still need to look at body condition, muscle retention, dental comfort, and whether smaller, easier-to-digest meals make more sense than one large meal.

How much should I feed an overweight dog?

Weight-loss plans should usually be calculated from an ideal or goal weight rather than the dog's current heavier body weight. A common framework is to use a more conservative maintenance multiplier, keep treats under tight control, and recheck the scale and body condition every one to two weeks. The goal is not dramatic restriction. The goal is controlled, sustainable change that still protects muscle mass and routine.

How much water should my dog drink per day?

A common everyday benchmark is around 50 to 60 ml of water per kilogram of body weight per day, though weather, exercise, sodium intake, and food moisture all matter. Dogs eating dry food often need more free water than dogs eating wet or fresh food because the meal itself contributes little moisture. Sudden changes in drinking behavior should be discussed with a veterinarian.

Can I use this calculator for a pregnant dog?

Yes, but pregnancy should never be treated like ordinary adult maintenance feeding. Early pregnancy usually needs only a modest increase, while late pregnancy and lactation can push energy demand much higher. That is why the calculator includes special-condition overrides instead of pretending one adult factor works across the entire reproductive cycle.

How often should I recalculate my dog's food?

Recalculate whenever your dog's weight changes meaningfully, when activity shifts, after neutering or spaying, when changing foods, or when moving from puppy to adult or adult to senior feeding. Monthly weigh-ins are a strong habit because subtle weight drift is easier to fix early than after months of overfeeding.

Why does my dog still seem hungry after eating the calculated amount?

Appetite alone does not prove underfeeding. Some dogs are intensely food-motivated even at a healthy body condition. If weight and body condition stay stable, the answer may be more meal volume, more meal frequency, slower feeders, or lower-calorie add-ins rather than simply raising calories. If your dog is losing weight, scavenging unusually, or seems genuinely unwell, the next step is medical evaluation rather than guesswork.